Throwing Anchors: Pulling Yourself to Your Most Audacious Goals

Systems are a key ingredient to success in goal achievement across all six focus factors. Whether it's losing weight, paying off debt, building wealth, or completing your first race, the success systems we build in fitness, finance, food, finance, faith, family, and fun all start with one concept - Anchoring. Anchoring is making a commitment … Continue reading Throwing Anchors: Pulling Yourself to Your Most Audacious Goals

Tri Tuesday: Run Your Own Race

In this installment of Tri Tuesdays, Derek talks about a mantra you can use to "run your own race" in training and on race day. We'd love to hear what you do to set goals, race your pace, and maintain self awareness. Comment below, and subscribe to our mailing list and YouTube Channel for more … Continue reading Tri Tuesday: Run Your Own Race