This week's Focus Friday video starts a fresh cycle through the focus factors, this time with the theme of mindfulness. Stephanie shares her experience this past few weeks with starting a meditation practice, and some thoughts about how it's helped her. How do you pause during your daily grind to be more mindful, especially when … Continue reading Focus Friday: Mindful Faith
Focus Friday: Filling Your Gratitude Reserve
In this week's Focus Friday video, Stephanie talks about a strategy we can use to develop an attitude of gratitude. Share your gratitude practices in the comments, and don't forget to subscribe to our mailing list for more videos and updates to help change your mind, change your habits, and change your life! https://youtu.be/A-2p6yc0VPM
Level One Life - Faith, Family, Finance, Fitness, Food, Fun 