Read "I Know Why the Caged Bird Sings" by Maya Angelou: I Know Why The Caged Bird Sings The free bird leaps on the back of the wind and floats downstream till the current ends and dips his wings in the orange sun rays and dares to claim the sky. But a bird that stalks … Continue reading Why the Caged Bird Sings
The wise store up choice food and olive oil, but fools gulp theirs down. Proverbs 21:10
It is natural to see January 1st as a new beginning in your family, a fresh start. To this point you have thought about your goals and faced forward with recharged inspiration. This is your chance to make changes that can improve your life and the lives of those around you, but be careful: Don't … Continue reading The Baby With the Bath Water
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27
Part of planning for a new year must involve reflecting on the year that is ending. Remember how you feel today - take inventory of 2016 in all six focus factor areas and track your progress in each. How are you measurably tracking your focus factors? Here are some ideas for ways to to gauge progress: Food: … Continue reading 2016 Focus Factor Tracking
See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Isaiah 43:19
Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:30-31
When it comes to fitness (and food), fads abound. It's at about this time of year that gyms will see memberships skyrocket, then taper off by the end of February. This is an example of our "quick-fix" mentality in action. We find ourselves using microwaves when we should be using crock-pots. Folks go to the … Continue reading Formula for Fitness Success in 2017
Looking for a good book? Here's our recommended reading list, which you can always come back and find in the "About" section: How to Win Friends and Influence People by Dale Carnegie Rhinoceros Success by Scott Alexander Boundaries by Dr. Henry Cloud and Dr. John Townsend The Millionaire Next Door by Dr. Thomas Stanley and … Continue reading Recommended Reading
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Galatians 6:9
Things in life cost money, and sometimes the cost of the things we want, have, or need can have an influence on the decisions we make. Financial freedom is the ability to make choices across all areas of life without pressure from financial considerations. At Level 1 Life, your "Money Factor" is the number you … Continue reading The Money Factor
I lie down and sleep; I wake again, because the LORD sustains me. I will not fear though tens of thousands assail me on every side. Psalm 3:5-6
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