di·et
noun
1.the kinds of food that a person, animal, or community habitually eats.
2. a special course of food to which one restricts oneself, either to lose weight or for medical reasons.
Which definition do you follow? If you’re number 1, you aren’t thinking about a quick fix to start 2017, but a sustainable lifestyle shift to a healthier food base.
If you’re number 2, well, check out the 10 most famous fad diets of all time:
http://www.everydayhealth.com/food/the-10-most-famous-fad-diets-of-all-time.aspx#09
Just remember what Einstein said: “We cannot solve our problems with the same thinking we used when we created them.”
Level One Life - Faith, Family, Finance, Fitness, Food, Fun 