Seven Principles of Effective Goals

  1. The goals you set are based on things you can control.
  2. Your goals focus on action (what you will do or how you will behave).
  3. Your goals decompose into daily activities to help you stay on track.
  4. Your goals are stated in your own language.
  5. Your goal is measurable (in time, scale, degree, percentage, etc…)
  6. Your goal has a deadline.
  7. You goal is written down, on paper.

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