12.19.16

50’s Circuit, for time:

50 calorie row
50 squats
50 push-ups
50 lunges
50 dips
50 hip extension
50 calorie row

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Level One Life – Faith, Family, Finance, Fitness, Food, Fun