Meet Joel Salatin. When it comes to Level 1 living, he's a man you need to know! https://youtu.be/BIbXU5iR2P4
Blog
Lunch Bench
Row 2000 meters Bench Press: 3-3-3-3-3 Pull-ups between sets
Philippians 4:8
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8
Every Dollar
We have been using this budgeting tool for years - functional and slick: http://www.everydollar.com Every day we manually update what we spent that day so that the budget matches our bank statement. Quick and easy!
Level 1 Meal Plan: Day 8
Morning: Green Smoothie Afternoon: Mixed Greens w/ Olive Oil, Balsamic Cucumber Sausage Evening: Fish (salmon or cod) Steamed Vegetables Snacks: Almonds Raisins Clementines Apple Mini Peppers
Psalms 37:4
Do what the Load wants, and he will give you your heart's desire. - Psalms 37:4
Rest
Take a load-off! Be with friends and family. Enjoy nature. Olympic Mountains - The Brothers
5 Ways You’re Sabotaging Your Finances
A quick read for some great financial tips: http://www.huffingtonpost.com/entry/584059a5e4b04587de5de807?timestamp=1480612956533 via @HuffingtonPost
Level 1 Meal Plan: Day 7
Featured local farm: http://www.wwlonghornranch.com/ Morning: Breakfast Sausage Eggs Sourdough Bread Toast Afternoon: Soup Mixed Greens w/ balsamic and olive oil Cucumbers Evening: Cod Steamed Vegetables Snack Choices: Almonds Fruit Cherry Tomatoes Cashew or Almond Butter Berries
Millennials in the Workplace
Some thoughts from Simon Sinek in this thought-provoking video...just for fun! https://youtu.be/hER0Qp6QJNU
Isaiah 60:1
Arise, shine, for your light has come, and the glory of the Lord rises upon you.
Level 1 Food Log: Day 6
Morning: Regional Market Keesh Coffee Afternoon: Mixed greens Cucumber Sausage Evening: Date Night! @ http://www.asterpantry.com/
