Live on less than you make: Use a written budget every month. Avoid keeping up with the Jones's. Choose cost of living expenses that fit well within your budget and that allow you to have discretionary income left after covering necessities. Protect against emergencies: Have an emergency fund, not invested, available in a savings/money market … Continue reading Four Steps to Success
Be devoted to one another in brotherly love. Honor one another above yourselves. -Romans 12:10 via http://www.verseoftheday.com
5 Rounds: 20 Medicine Ball Cleans 35 Push ups 50 Double Unders
I'll be continuously updating this page regularly as a list to pull from for daily meal plans! This list reflects my opinion and what I consider to be delicious, nutritious, balanced sources of foods. I am not a registered nutritionist or dietitian, just a guy who loves food and knows what has worked historically for … Continue reading Level 1 Food List
Read "Two Kinds of Winning" from one of our favorites: Seth Godin! http://sethgodin.typepad.com/seths_blog/2016/12/two-kinds-of-winning.html Spoiler Alert: It's short and sweet!
Love must be sincere. Hate what is evil; cling to what is good. -Romans 12:9
Morning: Eggs Ground Sausage Green Smoothie Afternoon: Spinach Salad Salmon Olive Oil/Balsamic Vinegar Evening: Salad and Soup (Butternut Squash) Sourdoughed Bread Snacks: Almonds Raisins Peppers Apple
Enjoy a fabulous Friday ! Take walk breaks every hour at work, drink lots of water!
If you're in the Syracuse area, check out Meadow Raised Meats: http://www.meadowraisedmeats.com/ We bought our turkey from the farm this past Thanksgiving and it was a great experience! They are at the Regional Market most Saturdays and will ship to New England states. Check their site for all details.
Do you find you spend a lot of time focusing on the perceived negatives in your parenting? Watch this video and hear how a child may see things differently: https://youtu.be/T3WC58czpRc I am blessed beyond words to have two great moms, and to be married to an exceptional mother and model for my daughter. Thank you … Continue reading Moms Rock!
Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows. Luke 12:7
Your budget gives you permission to say "yes" to things you value or need. It also tells you how many times you can say "yes" for the month, taking the guesswork out of it! This is not an abstract concept - budgeting money is not just about managing little green slips of paper, it's about … Continue reading Permission to Say “YES”
Level One Life - Faith, Family, Finance, Fitness, Food, Fun 