Deadlift
5-5-5-5-5
3-3-3-1-1
Strict Pull-Ups
Work up to a total number of choosing with rest as needed.
12.20.16
Level One Life – Faith, Family, Finance, Fitness, Food, Fun
Change Your Mind, Change Your Habits, Change Your Life
Level One Life - Faith, Family, Finance, Fitness, Food, Fun 