12.16.16 Posted on December 16, 2016 by Level One Life Row 1k meters 3 Rounds: 50 Alternating Lunges 40 Situps 30 Kettlebell Swings 20 Push Ups 10 Burpees Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Email a link to a friend (Opens in new window) Email Like Loading... Related